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Resources

 

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Mindful Meditation Starter Kit

 

Links

http://www.mindful.org/
http://www.urbandharma.org/udharma4/mpe.html
http://www.mindfulnet.org/
http://www.mindandlife.org/category/blog/
http://www.integrativehealthpartners.org/downloads/pdf/handouts/mindfulness.pdf – definition of mindfulness
http://www.integrativehealthpartners.org/resources.shtml#pane1 – mp3 recordings
http://tinybuddha.com/
http://minddeep.blogspot.com/
http://goodlifezen.com/
http://www.beliefnet.com/columnists/mindfulnessmatters/
http://mindfulkids.wordpress.com/

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